Tag Archives: chicken
Here’s a quick and easy dinner recipe. Just cut up the chicken, throw it in the crock pot, add the other ingredients, and you’re good to go. It’s pretty low calorie and very filling. Make sure and use the reduced-sodium … Continue reading
Here’s a quick and easy summertime grilling recipe. The original recipe had fish sauce in it, but I used the hoisin to lower the sodium.
This is a quick and easy recipe that Charles adapted a bit to cut-back on the calories. I serve it with some white rice and veggies. The sodium is higher than I usually like, but it’s all from the Frank’s … Continue reading
OK, I know it’s no grilling season for some of you yet, but what can I say? I’m from California and we have grilling season 365 days of the year. This is a super simple recipe, that’s low-calorie and pretty … Continue reading
Although this stew doesn’t use a lot of spices, it’s amazingly tasty. I use the gluten-free Bisquick mix but you could easily substitute any Bisquick for that. I’m thinking you could also add some green onions to the dumplings. Either … Continue reading
I’ve seen this recipe in a variety of incarnations on the internet, so I decided to give the simpler low-calorie version a try. I used Pace garden vegetable salsa, but you can really use any type of salsa you choose.
Not only is this recipe very flavorful , but it’s also low in calories and sodium. And when I make it with rice pasta, it’s also gluten-free. Ingredients Chicken 1 pound boneless, skinless chicken breast 1/2 t ground chipotle chili … Continue reading
This recipe took a bit of trial and error. Originally it called for 3 T of chipotle peppers in adobo sauce and it was very, very hot. I cut back the chipotle and added in a bit of salsa to … Continue reading
I had my doubts about this recipe, because it just didn’t look like enough sauce, but it worked out just fine. As it cooked, the liquid increased. I used rice flour to dodge the wheat, and although it’s higher in … Continue reading
I have to admit I kind of chuckled at the name of this recipe when a Facebook friend shared it with me; however after trying it I think the name is spot on. Holy yum Batman, this chicken is delicious!