Monthly Archives: December 2012

Treats in Moderation

This time of year everyone is talking about treats; but treats fail to be treats when you splurge every day, or even every week. Moderation is the key word, and I’m happy to report that I managed to moderate my … Continue reading

Posted in Strategies | Tagged , , , , , , , |

Got My Piperade Fix!

As you may know, I absolutely love Piperade. It’s kind of like a Basque salsa. I first discovered it when my friend Monet began making her Beret Rouge Piperade and selling it at the local farmer’s market. I was hooked … Continue reading

Posted in Recipes | Tagged , , , , , , , , , |

Eating Healthier When You Fly

Flying can be quite the challenge if you’re trying to dodge calories, fat and sodium; and to be honest I usually try and take my own healthy snacks with me. Of course since that’s not always possible, it pays to … Continue reading

Posted in On the Road, Strategies | Tagged , , , , , , , , , |