Monthly Archives: October 2013

Eating Gluten-Free in Taos

Admittedly, Charles and I have some favorite road trip restaurants. These places usually have some sentimental value, as we’ve been going to them for years and years. Such is the case with Taos Pizza Outback. It’s just a funky little … Continue reading

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Go Naked at Subway for a Healthy Lunch

Subway has become a staple lunch stop for us on road trips, because they have a nice core selection of healthy sandwiches that have between 250 and 300 calories, and are somewhat reasonable in the sodium content. This however, is … Continue reading

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Mexican Chicken Pasta

Not only is this recipe very flavorful , but it’s also low in calories and sodium. And when I make it with rice pasta, it’s also gluten-free. Ingredients Chicken 1 pound boneless, skinless chicken breast 1/2 t ground chipotle chili … Continue reading

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Chipotle Chicken Lettuce Wraps

This recipe took a bit of trial and error. Originally it called for 3 T of chipotle peppers in adobo sauce and it was very, very hot. I cut back the chipotle and added in a bit of salsa to … Continue reading

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Teriyaki Burgers

In my ongoing quest to find more non-sandwich lunch entrees, I happened across this recipe. I decided to tweak it a bit by making my own lower-sodium teriyaki sauce. The result was yummy and low-calorie. Be forewarned though, these burgers … Continue reading

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