Monthly Archives: June 2013

Wendy’s Go Wrap Misses the Mark

I have to admit I’m not a huge Wendy’s fan – mostly because of the (non) availability of their healthier menu selections. Calorie-wise their baked potato sans butter, with a tad bit of sour cream is an acceptable choice; however … Continue reading

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Egg McMuffin Makeover

Every now and again I have to eat breakfast out on the road. My preferred order is two poached eggs on one slice of dry wheat toast, but I can only get that in a sit-down restaurant. If I have … Continue reading

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Health(ier) Canadian Fast Food Choices

Whenever you travel outside of your own country, you have to acquaint yourself with some of the local fast food joints, in order to make healthier choices on the road. Even in Canada. Although there are a lot of US … Continue reading

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Eating Healthy at a B&B

Eating healthy at a B&B can definitely be a challenge. To be honest, it all depends on the attitude of the innkeeper. And although there is little you can do when you run into a “Breakfast Nazi” innkeeper, you can … Continue reading

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