Tag Archives: salad

Reno Whole Foods is a Winner

I’ve been to a number of Whole Foods in my travels, and to be honest some are better than others. I’ve never actually been to one that I’ve hated, but some just have better lunch selections. And then there are … Continue reading

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Eating Healthy in a Diner

What do you think of when you hear the word “diner”? For me, the word evokes images of greasy food, huge portions and lots of fat-laden dishes. And in truth, that’s what many diners are; however there is one diner … Continue reading

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Mixed Offers Tasty Low-Calorie Meals

Being on the road and eating healthy is difficult at times; which is why I was thrilled to discover Mixed, located just down the street from my Sioux Falls hotel. I had never heard of this salad-based chain before, but … Continue reading

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Go Naked at Subway for a Healthy Lunch

Subway has become a staple lunch stop for us on road trips, because they have a nice core selection of healthy sandwiches that have between 250 and 300 calories, and are somewhat reasonable in the sodium content. This however, is … Continue reading

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Vietnamese Meatball Noodle Bowl

Here’s a quick and easy lunch or dinner dish. It tastes great and it’s very low in sodium. And for just 331 calories, it’s very filling.

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Fresh Choice is Back…Kind of

I used to love going to the Fresh Choice in Modesto. They had a wonderful salad bar, and the location was perfect for us. Then one day we drove up and found the lights out and the furniture cleared away. … Continue reading

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Salad on a Stick

I totally stole this recipe for a quick healthy snack from my friend Cal Ford — with his permission of course. He made them as a dinner garnish and posted a photo on Facebook. Well, I just thought they were … Continue reading

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Slimming Seafood Salad

Since I bought the imitation crab for my Crabmeat Pasta Salad a few weeks back, I’ve been trying to think of other salad recipes to use it in. I really wanted to come up with a way to do a … Continue reading

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