Tag Archives: healthy eating
For the past few nights we have been staying in an accessible yurt in Ridgway State Park in Colorado. It’s very comfortable, and it allows us to do some healthy cooking on the road. We made a menu before we … Continue reading
OK, I know it’s no grilling season for some of you yet, but what can I say? I’m from California and we have grilling season 365 days of the year. This is a super simple recipe, that’s low-calorie and pretty … Continue reading
One of the things that I really miss since I went wheat-free are potstickers. Trader Joe’s had some yummy ones, that were low in calories and sodium, but alas, the first ingredient is wheat. SoI set out to find a … Continue reading
Here’s a quick and easy crock pot recipe for when the weather turns cold. It freezes very well too, so it’s great for those nights when you just don’t have time to cook.
Here’s a quick and easy lunch or dinner dish. It tastes great and it’s very low in sodium. And for just 331 calories, it’s very filling.
Whenever you travel outside of your own country, you have to acquaint yourself with some of the local fast food joints, in order to make healthier choices on the road. Even in Canada. Although there are a lot of US … Continue reading
When Charles said I should make my own pita bread, I actually laughed. After all, why would I make something that I can easily pick up at the supermarket? But then when I had a disappointing pita experience I decided … Continue reading