Tag Archives: easy

Texas Two-Step Chicken

I’ve seen this recipe in a variety of incarnations on the internet, so I decided to give the simpler low-calorie version a try. I used Pace garden vegetable salsa, but you can really use any type of salsa you choose.

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Orange Chicken and Vegetable Stir Fry

Here’s a quick and easy lunch recipe. For an Asian dish, it’s pretty low in sodium too. And with ¾ cup of rice it’s just over 300 calories – the perfect target for lunch.

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Holy Yum Chicken

I have to admit I kind of chuckled at the name of this recipe when a Facebook friend shared it with me; however after trying it I think the name is spot on. Holy yum Batman, this chicken is delicious!

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Potato Nibs

I usually make these when I’m making mashed potatoes. I just cut the ends off of the potatoes before I cook them. You can also use new potatoes for the recipe. It’s kind of like a lower calorie version of … Continue reading

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Honey Mustard Chicken with Low-Sodium Teriyaki Sauce

I got this recipe from the good folks at Murphys Mustard Company , at the last Farmer’s Market of the year. I absolutely love their mustard, as it’s  very natural and low in sodium.  Unfortunately it’s not widely available outside … Continue reading

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Orange Chicken

With oranges being abundant this time of year, I decided I should find some low-calorie recipes that use them. This healthier version of Orange Chicken is different than most, as the chicken isn’t breaded and the sauce isn’t sticky and … Continue reading

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