Category Archives: wheat-free

If at First You Don’t Succeed

I love it when a new recipe turns out perfectly, and I can snap a picture and share it with my internet friends. And although I usually share all of my successes, I rarely share the failures. Not because I’m … Continue reading

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El Pollo Loco Chicken

I just love El Pollo Loco chicken, so I was thrilled when I found this recipe. I just mix up the marinade and put it in a Ziploc bag overnight, and turn it every now and then to make sure … Continue reading

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Gluten-Free Chicken Potstickers

One of the things that I really miss since I went wheat-free are potstickers. Trader Joe’s had some yummy ones, that were low in calories and sodium, but alas, the first ingredient is wheat. SoI set out to find a … Continue reading

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Turkey Stuffed Poblanos

I love to make this dish with turkey leftovers, but you can just as easily use chicken if you prefer. Since there are just the two of us, I usually freeze two of them for later use. I make them … Continue reading

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Texas Two-Step Chicken

I’ve seen this recipe in a variety of incarnations on the internet, so I decided to give the simpler low-calorie version a try. I used Pace garden vegetable salsa, but you can really use any type of salsa you choose.

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Gluten-Free Sausage and Cheese Quiche

I love quiche, especially on a lazy Sunday morning. The problem is that after I went wheat-free, it was pretty much off the menu. Sure, I tried to do a crustless quiche, which is pretty much what I call a … Continue reading

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Chipotle Chicken Lettuce Wraps

This recipe took a bit of trial and error. Originally it called for 3 T of chipotle peppers in adobo sauce and it was very, very hot. I cut back the chipotle and added in a bit of salsa to … Continue reading

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How Not to Cook With Cornstarch

In my ongoing quest to remain wheat-free, I’ve had successes and failures in the kitchen. Today, I’d like to share one failure with you. It’s not meant to discourage you, but instead to warn you. In other words, don’t try … Continue reading

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Kicking Wheat to the Curb

After being fairly happy with my Lifestyle Plan for over three years, I’ve decided to institute one major change — I’m eliminating all wheat from my diet. No, I’m not a celiac, nor am I looking at it as a … Continue reading

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