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Eating Well On The Road
Category Archives: Editorial
New Zealand Bound
Well, it’s time to take my Lifestyle Plan on the road again, but this time it will have an added challenge. First off, I’m going to New Zealand, where part of my time will be spent at a convention. I’ve … Continue reading
Posted in Editorial, On the Road
Tagged camper van, eating on the road, healthy living, low calorie, motorhome, New Zealand, recipes, RV, South Island, weight loss
“Cant You Just Eat Normal?”
Imagine the following scenario. You are dining out with family and friends to celebrate an occasion, and you’ve already gone through the menu and picked out a relatively healthy choice for your entrée. As you are perusing the menu, one … Continue reading
Posted in Editorial, Strategies
Tagged eating out, healthy eating, lifestyle change, low sodium, weight loss
The Dreaded Plateau
Social networking sites can be a great way to garner support and get advice to improve your eating habits and maintain a healthy lifestyle. I emphasize “can” in that last sentence, because sometimes the advice isn’t so good.
Posted in Editorial, Strategies
Tagged fasting, healthy living, low calorie, plateau, weight loss, Zumba
Blue Bunny I Scream Treats – Healthy Choice or Fat Laden Confection?
One of the fun things about roads trips is that we get to sample healthy products unique to different regions of the country. Such was the case today — or at least that’s what thought.
Posted in Editorial, Products
Tagged Blue Bunny, healthy eating, ice cream, low calorie, low sodium, Slinny Cow, weight loss
Here’s How it All Began
If you would have told me five years ago that someday I’d be writing a book about healthy eating, weight loss and lifestyle changes, I would have called you crazy. After all, I’m a travel writer. But to be honest, … Continue reading
Posted in Editorial
Tagged Candy Harrington, healthy eating, low sodium, recipes, weight loss





