Monthly Archives: October 2012

Low-Sodium Honey Mustard Salad Dressing

Although salads are very healthy for you, salad dressings can be loaded with calories and sodium. Granted, some varieties do have fewer calories than others, but most are still packed with sodium. For example, a 2 T serving of Walden … Continue reading

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Fresh Green Chile Sauce

In my book there’s nothing better than a good, hot, fresh green chile sauce. I use it for enchiladas and soups and stews, and even as a salsa garnish. So of course as I was passing through New Mexico I … Continue reading

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